This workshop combines various practices like Family Constellation, conscious touch, and Shibari to help participants break down barriers and connect with themselves and others on a deeper level.

By exploring unconscious blocks and rebuilding trust, participants can learn to express themselves more authentically and cultivate meaningful relationships.

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Vinyasa: coordination between breath and movement. In this dynamic flow we will practice meditation in movement, through concentration in the breath, a steady gaze and the energy locks. Includes Green Juice after class

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Asana
Pranayama
Alignments
Stillness

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Experience fun bungee movement as kids fly into the air and experience the essence of the flying shala.

Aerial experience on elastic ropes, where elements of dance and aerial acrobatics are combined. Come fly in front of the sea and immerse yourself in this challenging discipline

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit and expand the prayer for those in need.

Link breath with slow, intentional movements in this meditative flow class. Cultivate presence, awarness, and inner connection.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

Asana
Pranayama
Alignments
Stillness

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit and expand the prayer for those in need.

We only have one home, our Mother Earth.
And just as she gives to us, we must also offer her

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

You will be guided through stretches and movements which help anchor the mind and focus the brain. Personally guided for all participants, the session is perfect for lovers of yoga but also those who might have ever felt that Yoga is not “for them.

Come experience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

Dreams are the direct bridge to our communication with spirit.
We will discover the keys of symbols, interpretation and how to build a lucid intuition and
wisdom by unlocking the language of your dreams, including the theme of nightmares and
how to deal with them.

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Vinyasa: coordination between breath and movement. In this dynamic flow we will practice meditation in movement, through concentration in the breath, a steady gaze and the energy locks. Includes Green Juice after class

The Art of Rhythmic Martial Movement

Capoeira is an Afro-Brazilian martial art that seamlessly blends dance, acrobatics, music, and self-expression. Originally developed as a form of strategic self-defense, Capoeira enhances agility, coordination, strength, and creativity while immersing participants in the powerful rhythms of traditional Brazilian music. More than a physical practice, it is an energetic and cultural experience that unites body, mind, and spirit.

A class of expressing our spiritual animal with music, movement in yoga asanas, and play!

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Asana
Pranayama
Alignments
Stillness

A fusion between dance and aerobics. Get ready to break a sweat while having fun to the rhythm of Afrotech tunes.

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Experience fun bungee movement as kids fly into the air and experience the essence of the flying shala.

Aerial experience on elastic ropes, where elements of dance and aerial acrobatics are combined. Come fly in front of the sea and immerse yourself in this challenging discipline

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit and expand the prayer for those in need.