Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Cecilia Cambre, from Baja California, Mexico, is an authorized Ashtanga Vinyasa Yoga teacher by Vijaya Kumar in Mysore, India. She has over five years of training in India and certifications in Vinyasa (500 hrs) and Sivananda Yoga (200 hrs).

With more than six years of teaching across different continents, she sees yoga as a path to inner peace and spiritual growth. Her mission is to guide others to reconnect with their authentic self through this practice.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.