A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Asana
Pranayama
Alignments
Stillness

We are honored to host the special visit of Lama Jampa Tenzin, Tibetan born monk at Ikal. Join us on the weekend of February 1st and 2nd to ejoy and learn more about this increbible Buddhist practices and Rituals.

We are honored to host the special visit of Lama Jampa Tenzin, Tibetan born monk at Ikal. Join us on the weekend of February 1st and 2nd to ejoy and learn more about this increbible Buddhist practices and Rituals.

Experience fun in the sun as we move the body with nature based sand and water games in front of the carriebean sea!

A fusion between dance and aerobics. Get ready to break a sweat while having fun to the rhythm of Afrotech tunes.

Aerial experience on elastic ropes, where elements of dance and aerial acrobatics are combined. Come fly in front of the sea and immerse yourself in this challenging discipline

A special family and kids spiritual temazcal ceremony. Educational healing, cleansing, and purifying the mind, body, and spirit from the inside out starting with our next generation......kids!

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

The 5 principles of Yoga that Sri T. Krishnamacharya brought forth from Tibet.

Asana
Pranayama
Alignments
Stillness

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

know a different transcendental way of working with cocoa medicine. let's meditate and heal our inner child

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Restore your body’s natural structure with fascia-focused movement, breath, and energy work.

Come experience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

We invite you to our children's Engineering Workshop Activities , where children will be able to create incredible structures using sticks and clay. It is a perfect opportunity for little engineers to test their creativity and construction skills. Don't miss it and come have fun with us!

EVERY FRIDAY

A class of expressing our spiritual animal with music, movement in yoga asanas, and play!

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Vinyasa: coordination between breath and movement. In this dynamic flow we will practice meditation in movement, through concentration in the breath, a steady gaze and the energy locks. Includes Green Juice after class

Dance through an amazing selection of African music. A path to integrate the self through body and rythm.

Through this special Kundalini Yoga meditation, we invite you to experience the awakening of your most authentic essence—a space of deep connection with unconditional love. Allow your infinite and universal self to fully emerge.

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Experience fun bungee movement as kids fly into the air and experience the essence of the flying shala.

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Asana
Pranayama
Alignments
Stillness

A fusion between dance and aerobics. Get ready to break a sweat while having fun to the rhythm of Afrotech tunes.

Experience fun in the sun as we move the body with nature based sand and water games in front of the carriebean sea!

A special family and kids spiritual temazcal ceremony. Educational healing, cleansing, and purifying the mind, body, and spirit from the inside out starting with our next generation......kids!

Aerial experience on elastic ropes, where elements of dance and aerial acrobatics are combined. Come fly in front of the sea and immerse yourself in this challenging discipline

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

The intention of Ajeet’s music is healing and connection; a collective and interwoven experience more than a performance. The band draws elements of Latin and African percussion from Spanish-born Raffa Martinez together with influences and instrumentation from Ireland.

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If you can't donate, don't worry, you're welcome! In Buddhist tradition, by taking refuge, we are committing ourselves to the path to liberation and of being of benefit not only to ourselves, to all sentient beings. Join us for this speacil ceremony where you lear the refuge vow & receive your new Dharma name. All are welcome!