This sound bath was designed to offer a holistic experience that nurtures and balances the mind, body, and spirit.

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Kids will explore as the element of water and ice in creating vibrant colorful fabrics with dye powders! As the ice transforms into liquid water, the colors will slowly be distributed and carried with the water molecules into a virbant result of fashionable fabrics.

Is a class that uses a psychosomatic aproach to free our expression thru dance and singing

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Asana
Pranayama
Alignments
Stillness

Introduction to Afro-Guinean dance

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

In this playful vinyasa flow we will build strength and mobility . Join us on the mat to flow and float.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Come experience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Hatha yoga is a form of yoga that emphasizes physical postures (asanas) and breathing techniques (pranayama) to balance the body, mind, and spirit

We gather to share and connect with the energy of the Full Moon. We'll talk about stars. We'll enjoy a sound meditation. A space for sacred prayer.

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Kids will explore as the element of water and ice in creating vibrant colorful fabrics with dye powders! As the ice transforms into liquid water, the colors will slowly be distributed and carried with the water molecules into a virbant result of fashionable fabrics.

Is a class that uses a psychosomatic aproach to free our expression thru dance and singing

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Introduction to Afro-Guinean dance

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

*not included in free class

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Vinyasa yoga is a dynamic and popular style of yoga where movements are coordinated with breath to create a continuous flow

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.

As the sun reaches its radiant peak, join us on Summer Solstice for a luminous yoga practice: 108 Sun Salutations to illuminate the soul and kindle inner light. Let the warmth of the longest day ignite your spirit!

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Kids will explore through a true based creations, crating their own protective amulet of 108 semillas into necklaces.

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.