We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit and expand the prayer for those in need.

Aerial experience on elastic ropes, where elements of dance and aerial acrobatics are combined. Come fly in front of the sea and immerse yourself in this challenging discipline

Experience fun bungee movement as kids fly into the air and experience the essence of the flying shala.

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Asana
Pranayama
Alignments
Stillness

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Vinyasa: coordination between breath and movement. In this dynamic flow we will practice meditation in movement, through concentration in the breath, a steady gaze and the energy locks. Includes Green Juice after class

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

This workshop combines various practices like Family Constellation, conscious touch, and Shibari to help participants break down barriers and connect with themselves and others on a deeper level.

By exploring unconscious blocks and rebuilding trust, participants can learn to express themselves more authentically and cultivate meaningful relationships.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

This practice offers a unique blend of asana based in hatha principles, breathwork and deep relaxation to help rewire the neuropathways to ground and experience inner peace

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

The 5 principles of Yoga that Sri T. Krishnamacharya brought forth from Tibet.

In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Link breath with slow, intentional movements in this meditative flow class. Cultivate presence, awarness, and inner connection.

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit and expand the prayer for those in need.

Aerial experience on elastic ropes, where elements of dance and aerial acrobatics are combined. Come fly in front of the sea and immerse yourself in this challenging discipline

Experience fun bungee movement as kids fly into the air and experience the essence of the flying shala.

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

A fusion between dance and aerobics. Get ready to break a sweat while having fun to the rhythm of Afrotech tunes.

Asana
Pranayama
Alignments
Stillness

Open your heart with the medicine of cacao, allow yourself to feel the love and joy of the present moment. Accompanied by the beautiful healing frequencies.

A class of expressing our spiritual animal with music, movement in yoga asanas, and play!