AGENDA

Yogasanas with Arun

8:30 AM - 10:00 AM

Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.

Kundalini Yoga with Gurmukh & Gurushabd

10:30 AM - 12:00 PM

Join our ocean front shala at IKAL for Kundalini Yoga and meditation taught by Yogi Bhajan with Gurmukh.

Ice Bath with Belu

2:00 PM - 3:30 PM

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Temazcalli

4:30 PM - 6:30 PM

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Beach Olympics with Ayu

2:00 PM - 4:00 PM

A class designed for fun, teamwork, and confidence building! This energetic class keeps kids moving, cheering, and laughing under the sun!

Kundalini Yoga with Gurmukh & Gurushabd

10:30 AM - 12:00 PM

Join our ocean front shala at IKAL for Kundalini Yoga and meditation taught by Yogi Bhajan with Gurmukh.

Ashtanga Vinyasa with Arun

8:30 AM - 10:00 AM

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Restorative Yoga with Omar

10:30 AM - 12:00 PM

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Kundalini Yoga with Prakash

8:30 AM - 10:00 AM

Awakening your Awareness Kundalini Yoga is a technology of awareness, awareness is a fundamental quality that can enhance and elevate every thought, activity and process of healing and processing. In this class and series we focus on the energies of the day, and often the collective and use the powerful tools of this ancient sacred tradition to refine into the best version of ourselves and prepare for the day with awareness, grace and elevated intuition.

Mindful Flow with Jimena

10:30 AM - 12:00 PM

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Buddhist Prayers and Chants with the local Sangha

11:00 AM - 12:30 PM

We gather to meditate and recite together, connecting live via zoom with the global Sangha. A moment to inhabit and activate Tara Stupa and sustain the practice in community.

Yogasanas with Arun

8:30 AM - 10:00 AM

New Moon en Piscis

Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.

The Art of Transcendental Living with Ana Lucia aka Aradhana

9:00 AM - 10:15 AM

A class with the elements of Pranayama, Fascial movements and Mantra chanting

Yoga Flow with Pauli

10:30 AM - 12:00 PM

Is a dynamic, rhythmic, and harmonious practice of hatha yoga that always brings us to the present moment. It combines the fluidity and coordination of our breath while performing the asanas.

Astro Circle Full Moon Eclipse in Piscis with Mariela

5:30 PM - 6:30 PM

New Moon en Piscis

During this new moon we'll dive into astrological insights. Meditate and align with its energy to plant our seeds and set powerful intentions for the new cycle that is beginning. Join us

Temazcalli

4:30 PM - 6:30 PM

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Kundalini Yoga with Guest Teacher Dr. Stacy

8:30 AM - 10:00 AM

Special Class

Becoming the Creator: Activate Your Inner Sun. As we approach the Spring Equinox, through dynamic breathwork and the Developing the Power to Win kriya, we build the inner solar energy that fuels clarity, courage, and forward movement.

Hatha Yoga with Chachi

10:30 AM - 12:00 PM

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Buddhist Prayers and Chants with the Local Sangha

11:00 AM - 12:30 PM

We gather to meditate and recite together, connecting live via zoom with the global Sangha. A moment to inhabit and activate Tara Stupa and sustain the practice in community.

Embodied Breathwork with Kiki

5:00 PM - 6:30 PM

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

The Art of Transcendental Living with Ana Lucia aka Aradhana

9:00 AM - 10:15 AM

A class with the elements of Pranayama, Fascial movements and Mantra chanting

Drop The Backpack - Kundalini Yoga for the Magnetic Field with Dr. Valentine Leonard

8:30 AM - 10:00 AM

Visiting Teacher

When our psycho-electro magnetic field (or Aura) is weak, we tend to feel overburdened by our own troubles and drained by everyone else’s demands. In this uplifting Kriya we will activate our Aura and experience the liberation that choosing to « drop the backpack » can bring.

Ashtanga Vinyasa Yoga with Arun

10:30 AM - 12:00 PM

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Seaside Nature Creation Games with Ayu

2:00 PM - 4:00 PM

Kids learn fun facts about sea creatures and beach ecosystem all while playing interactive games that connect them to the natural world. With curiosity, sunshine, and discovery, this class turns the beach into an outdoor classroom!

Yoga Nidra and Sound Healing with Alma Reyes

5:00 PM - 6:30 PM

is a guided meditation that takes you into deep relaxation, combined with the healing vibrations of Tibetan bowls. A practice to release stress, reset your nervous system, and restore inner balance.

Equinox Awakening: A Kundalini Spring Renewal with Gong with Joshua

8:30 AM - 10:00 AM

Equinoccio de Primavera

As the light and dark come into perfect balance, join us for a sacred Kundalini journey honoring the Spring Equinox. Through breathwork, mantra, and dynamic kriyas, we'll clear stagnant energy, awaken vitality, and plant new intentions for the season ahead.

108 Sun Salutations with Arun

10:30 AM - 12:00 PM

Equinoccio de Primavera

This practice is reserved for the change of seasons: Winter and Summer solstice, fall and spring Equinox. Its believed that the internal heat you build diring this practice cleanses , detoxifies and gets you more in touch with yourslef. There are physical and internal benefits, they move energy, heat the body & activate Prana.

Jungle Gym Obstacle Course with Manu

2:00 PM - 4:00 PM

Equinoccio de Primavera

A class of expressing our spiritual animal with music, movement, athleticism, and tree climbing.

Movement & Expression Lab with Nati Akoskin

4:00 PM - 5:30 PM

Equinoccio de Primavera

A space to connect with the body, with others, and with the environment. Through sensory perception, dance, and deep listening, we explore movement and play to discover an individual bodily language and, together, create a collective experience.

Equinox Prayer Circle with Jimena

6:00 PM - 7:00 PM

Equinoccio de Primavera

On the day of the equinox, we gather in a sacred circle to share cacao, prayers, and heartfelt words. A simple space to honor the balance between light and darkness, listen to the heart, and set intentions for the new cycle.

Yogasanas: Shoulder Preparation + Arm Balance with Arun

8:30 AM -10:00 AM

A class that prepares and strengthens your shoulders to carry you upside down

Afro Dance with Maggie

1:00 PM - 2:15 PM

Discover the vibrant rhythms of West Africa through Afro-Guinean dance. This class invites you to move with joy, strength, and connection to ancestral roots

Ice Bath with David

2:00 PM - 3:30 PM

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Beach Art Bash! with Ayu

2:00 PM - 4:00 PM

From sand sculptures ans shell mosaics to ocean themed paintings, every project sparks imagination and celebrates the beauty of the beach!

Temazcalli

4:30 PM - 6:30 PM

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Mose Cacao Dance @Arena

7:00 PM - 12:00 AM

MOSE does not simply host a gathering — he sets a tectonic shift in motion. The concept of Cacao Dance was born on the shores of Lake Atitlán in Guatemala, where a vast cacao ceremony — like a quiet seismic pulse — transformed into collective movement. What began as ritual sediment became celebration. Matter reorganized. Energy found rhythm. Since then, this living format — ceremony meeting conscious dance floor — has flowed across continents like a migrating current. Cacao opens like earth after rain. Music guides like lunar gravity pulling the tide. The body responds — instinctive as waves meeting shore. His sound is geological and oceanic at once: deep electronic frequencies moving like tectonic plates beneath the surface, layered with organic textures shaped by wind, salt, and time. The journey begins as intention — a single grain of sand — and builds into a shoreline of collective motion.