AGENDA

Kundalini Yoga with Joshua

8:30 AM - 10:00 AM

Pranayama, kriyas, meditations, and mantras. Dive deep internally to the art of listening to your temple. Block out external noise, analyze and understand your behavior patterns.

Yogasanas with Arun

10:30 AM - 12:00 PM

Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.

Beach Olympics with Ayu

2:00 PM - 4:00 PM

A class designed for fun, teamwork, and confidence building! This energetic class keeps kids moving, cheering, and laughing under the sun!

Movement & Expression Lab with Ayu

4:00 PM - 5:30 PM

A space to connect with the body, with others, and with the environment. Through sensory perception, dance, and deep listening, we explore movement and play to discover an individual bodily language and, together, create a collective experience.

Cacao Workshop & Experience with Natalia Xo'k

6:00 PM - 7:30 PM

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let´s consciously share cacao.

The Sacred Grid - Aligning with the Earth‘s Inner Ley Lines with Amanbir

4:00 PM - 6:00 PM

Special Guest

This Kundalini Yoga workshop is a fine-tuning of your internal compass. We will explore the profound connection between the sacred geography of the Yucatan and the sacred geometry of your own being. Through a dynamic practice of Kundalini Yoga, we will awaken the spine and the energy centers (chakras) to resonate with the frequency of the land. We will use breath and mantra to calibrate your personal energy field to the "sacred grid within," allowing for a state of deep alignment, clarity, and purpose.

Root to Rise with Katherine

8:30 AM - 10:00 AM

Breath, Yin & Ashtanga-Inspired Flow A 90-minute journey beginning with pranayama and meditation to settle the nervous system, followed by grounding yin postures and an Ashtanga-inspired flow to build strength, heat, and fluidity in the body.

Kundalini Yoga with Gurmukh & Gurushabd

10:30 AM - 12:00 PM

Join our ocean front shala at IKAL for Kundalini Yoga and meditation taught by Yogi Bhajan with Gurmukh.

Afro Dance with Maggie

1:00 PM - 2:15 PM

Discover the vibrant rhythms of West Africa through Afro-Guinean dance. This class invites you to move with joy, strength, and connection to ancestral roots

Ice Bath with David

2:00 PM - 3:30 PM

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Kids Expressional Arts & Crafts with Ayu

2:00 PM - 4:00 PM

Kids learn fun facts about sea creatures and beach ecosystem all while playing interactive games that connect them to the natural world. With curiosity, sunshine, and discovery, this class turns the beach into an outdoor classroom!

Temazcalli

4:30 PM - 6:30 PM

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Ashtanga Vinyasa with Arun

8:30 AM - 10:00 AM

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Buddhist Prayers and Chants with the local Sangha

10:00 AM - 11:30 AM

We gather to meditate and recite together, connecting live via zoom with the global Sangha. A moment to inhabit and activate Tara Stupa and sustain the practice in community.

Restorative Yoga with Omar

10:30 AM - 12:00 PM

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Kundalini Yoga with Prakash

8:30 AM - 10:00 AM

Awakening your Awareness Kundalini Yoga is a technology of awareness, awareness is a fundamental quality that can enhance and elevate every thought, activity and process of healing and processing. In this class and series we focus on the energies of the day, and often the collective and use the powerful tools of this ancient sacred tradition to refine into the best version of ourselves and prepare for the day with awareness, grace and elevated intuition.

Mindful Flow with Jimena

10:30 AM - 12:00 PM

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Shamanic Dance of The 8 Animals (Taoist Ritual) with Master Zi Xiao 资晓

4:30 PM - 6:30 PM

Special Class

Bagua: The Dance of Transformation A moving meditation where the body becomes a living map, guided by the energy of the eight animal spirits. Breath, awareness, and motion spiral together in a fluid, grounded practice. Each step an invocation, each turn a transformation. A ritual in motion—connecting body, energy, and spirit.

Yogasanas with Arun

8:30 AM - 10:00 AM

Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.

Buddhist Prayers and Chants with the local Sangha

10:00 AM - 11:30 AM

We gather to meditate and recite together, connecting live via zoom with the global Sangha. A moment to inhabit and activate Tara Stupa and sustain the practice in community.

Yoga Flow with Pauli

10:30 AM - 12:00 PM

Is a dynamic, rhythmic, and harmonious practice of hatha yoga that always brings us to the present moment. It combines the fluidity and coordination of our breath while performing the asanas.

Prana Krama with Hana

8:30 AM - 10:00 AM

Guest Teacher

A breath-led progression of postures, where each movement arises with awareness, stability, and ease.

Restorative Yoga with Omar

10:30 AM - 12:00 PM

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Buddhist Prayers and Chants with the local Sangha

10:00 AM - 11:30 AM

We gather to meditate and recite together, connecting live via zoom with the global Sangha. A moment to inhabit and activate Tara Stupa and sustain the practice in community.

Embodied Breathwork with Kiki

5:00 PM - 6:30 PM

Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Vinyasa Krama with Amarilla

8:30 AM - 10:00 AM

A mindful unfolding of movement and breath, evolving step by step into a steady, integrated practice.

The Art of Transcendental Living with Ana Lucia aka Aradhana

9:00 AM - 10:15 AM

A class with the elements of Pranayama, Fascial movements and Mantra chanting

Ashtanga Vinyasa Yoga with Arun

10:30 AM - 12:00 PM

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Vibrational Sound Journey with Adri Sanroman

5:00 PM - 6:15 PM

This sound bath was designed to offer a holistic experience, you will rest and reconnect with your inner self through the vibrations and sounds of ancient instruments

Movement & Expression Lab with Nati Akoskin

4:00 PM - 5:30 PM

A space to connect with the body, with others, and with the environment. Through sensory perception, dance, and deep listening, we explore movement and play to discover an individual bodily language and, together, create a collective experience.

Kundalini Yoga with Joshua

8:30 AM - 10:00 AM

Pranayama, kriyas, meditations, and mantras. Dive deep internally to the art of listening to your temple. Block out external noise, analyze and understand your behavior patterns.

Yogasanas with Arun

10:30 AM - 12:00 PM

Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.

Beach Olympics with Ayu

2:00 PM - 4:00 PM

A class designed for fun, teamwork, and confidence building! This energetic class keeps kids moving, cheering, and laughing under the sun!

Cacao Gathering with Kiauitl Ketzalli

6:00 PM - 7:30 PM

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let´s consciously share cacao.

Yogasanas: Understanding Sun Salutations with Arun

8:30 AM - 10:00 AM

A class to learn about the different kinds of Surya Namaskaras, the classical style and the ashtanga vinyasa style salutations

Kundalini Yoga with Gurmukh & Gurushabd

10:30 AM - 12:00 PM

Join our ocean front shala at IKAL for Kundalini Yoga and meditation taught by Yogi Bhajan with Gurmukh.

Afro Dance with Maggie

1:00 PM - 2:15 PM

Discover the vibrant rhythms of West Africa through Afro-Guinean dance. This class invites you to move with joy, strength, and connection to ancestral roots

Ice Bath with Mati

2:00 PM - 3:30 PM

International Women Day

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Ocean Craft and Games Workshop with Ayu

2:00 PM - 4:00 PM

Kids will explore and mix energetic beach games in a playful hands on way. Between crafts using shells, sand, colorful materials, and creating treasures they can take home!

Temazcalli

4:30 PM - 6:30 PM

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Kundalini Yoga with Gurmukh & Gurushabd

10:30 AM - 12:00 PM

Join our ocean front shala at IKAL for Kundalini Yoga and meditation taught by Yogi Bhajan with Gurmukh.

Mastering the Mind: The Yogic Path to Inner Freedom with Special Guest: Sadhvi Bhagawati Saraswati

12:00 PM - 1:30 PM

Special Guest

Our greatest suffering doesn’t come from life, it comes from the mind. We get caught in cycles of worry, judgment, and overthinking, losing our inner peace. In this special talk renowned spiritual leader Sadhvi Bhagawati Saraswati (Sadhviji) — a Stanford-educated psychologist who has spent thirty years living, learning and teaching in the Himalayas — shares ancient, practical wisdom for reclaiming your inner freedom. No prior yoga experience needed. Just bring your mind -- and your willingness to see it differently.

Mose Cacao Dance @Arena

7:00 PM - 12:00 AM

MOSE does not simply host a gathering — he sets a tectonic shift in motion. The concept of Cacao Dance was born on the shores of Lake Atitlán in Guatemala, where a vast cacao ceremony — like a quiet seismic pulse — transformed into collective movement. What began as ritual sediment became celebration. Matter reorganized. Energy found rhythm. Since then, this living format — ceremony meeting conscious dance floor — has flowed across continents like a migrating current. Cacao opens like earth after rain. Music guides like lunar gravity pulling the tide. The body responds — instinctive as waves meeting shore. His sound is geological and oceanic at once: deep electronic frequencies moving like tectonic plates beneath the surface, layered with organic textures shaped by wind, salt, and time. The journey begins as intention — a single grain of sand — and builds into a shoreline of collective motion.