we don’t remember days, we remember moments
Our agenda celebrates the community’s spirit through regular practices and provides space for teachers from many disciplines to share their messages.
Mindful Flow with Jimena
9:00 AM - 10:30 AM
Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.
Embodied Breathwork with Kiki
5:00 PM - 6:30 PM
Come expirience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.
Yogasanas with Arun
9:00 AM - 10:30 AM
Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.
Vibrational Sound Journey with Adri Sanroman
5:30 PM - 6:45 PM
This sound bath was designed to offer a holistic experience, you will rest and reconnect with your inner self through the vibrations and sounds of ancient instruments
Kundalini Yoga with Joshua
9:00 AM - 10:30 AM
Pranayama, kriyas, meditations, and mantras. Dive deep internally to the art of listening to your temple. Block out external noise, analyze and understand your behavior patterns.
Ice Bath with David
2:00 PM - 3:30 PM
Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!
Restorative Yoga with Omar
9:00 AM - 10:30 AM
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.
Buddhist Prayers and Chants with the local Sangha
10:15 AM - 11:30 AM
We gather to meditate and recite together, connecting live via zoom with the global Sangha. A moment to inhabit and activate Tara Stupa and sustain the practice in community.
Ashtanga Vinyasa with Arun
9:00 AM - 10:30 AM
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti
RestAura is a transformative experience of music, ceremonies, mindfulness activities & unique creative collaborations
Through immersive experiences of live music jams, yoga and nourishing food, RestAura offers a new way of connection and a modern way of celebration, a multi-talented cosmic family sharing its passions and wisdom.