Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Come experience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

In this playful vinyasa flow we will build strength and mobility . Join us on the mat to flow and float.

The 5 principles of Yoga that Sri T. Krishnamacharya brought forth from Tibet.

Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

Vinyasa yoga is a dynamic and popular style of yoga where movements are coordinated with breath to create a continuous flow

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Introduction to Afro-Guinean dance

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let’s consciously share cacao.

Kids will explore through a true based creations, crating their own protective amulet of 108 semillas into necklaces.

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

As the sun reaches its radiant peak, join us on Summer Solstice for a luminous yoga practice: 108 Sun Salutations to illuminate the soul and kindle inner light. Let the warmth of the longest day ignite your spirit!

Hatha yoga is a form of yoga that emphasizes physical postures (asanas) and breathing techniques (pranayama) to balance the body, mind, and spirit

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Come experience an intense form of mindfulness or meditation. It uses the breath to create a relaxed internal state, which allows you to pull your focus inward, quiet the mind, and ignore the outside world.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

In this playful vinyasa flow we will build strength and mobility . Join us on the mat to flow and float.

The 5 principles of Yoga that Sri T. Krishnamacharya brought forth from Tibet.

Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

Vinyasa yoga is a dynamic and popular style of yoga where movements are coordinated with breath to create a continuous flow

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

*not included in free class