AGENDA
Enjoy days of growth, joy, and expansion through our experiences of self-awareness and inspiration
we don’t remember days, we remember moments
Our agenda celebrates the community’s spirit through regular practices and provides space for teachers from many disciplines to share their messages.
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Dec
15
Ashtanga Vinyasa with Arun
8:30 AM - 10:00 AM
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti
Dec
15
Restorative Yoga with Omar
10:30 AM - 12:00 PM
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.
Dec
15
Buddhist Prayers and Chants with Khenpo Samdup Rinpoche Zoom & Stupa
11:00 AM - 12:30 PM
Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.
Dec
16
Yogasanas with Arun
8:30 AM - 10:00 AM
Yogasana is the physical act of practicing ASANA. It involves understanding of alignments, how enter & exit an ASANA and how to breathe in them. Its an exploration of stillness and contentment.
Dec
16
Slow Flow with Nath
10:30 AM - 12:00 PM
Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.
Dec
16
Buddhist Prayers and Chants with Khenpo Samdup Rinpoche Zoom & Stupa
11:00 AM - 12:30 PM
Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.
Dec
17
Traditional Hatha: Heart of Yoga with Raúl Petraglia
8:30 AM - 10:00 AM
The 5 principles of Yoga that Sri T. Krishnamacharya brought forth from Tibet.
Dec
17
Yoga Flow with Pauli
10:30 AM - 12:00 PM
Is a dynamic, rhythmic, and harmonious practice of hatha yoga that always brings us to the present moment. It combines the fluidity and coordination of our breath while performing the asanas.
Dec
17
Buddhist Prayers and Chants with Khenpo Samdup Rinpoche Zoom & Stupa
11:00 AM - 12:30 PM
Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.
Dec
17
Temazcal
4:30 PM - 6:30 PM
We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.
Dec
18
Journey to Yoga with Madhu Nanda
8:30 AM - 10:00 AM
Explore the subtle energies and inner realms through mindful movement, breathwork, and meditation with special teacher Madhu Nanda. Balance your energy, cultivate inner harmony, and embark on a transformative journey of self-discovery and awakening, guided by Madhu's expert instruction and loving presence
Dec
18
Hatha Yoga with Chachi
10:30 AM - 12:00 PM
Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.
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RestAura is a transformative experience of music, ceremonies, mindfulness activities & unique creative collaborations
Through immersive experiences of live music jams, yoga and nourishing food, RestAura offers a new way of connection and a modern way of celebration, a multi-talented cosmic family sharing its passions and wisdom.