Join Abuela María Luisa for a special talk on the spiritual significance of the New Moon and Solar Eclipse. Share in a sacred space of connection, reflection, and renewal.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

Kava circle is a sacred and ceremonial elixir coming from a root that aids and relaxes the nervous syste. This workshop is blend of sharing and smooth and gentle restorative techniques to allow the body, mind and soul to relax deeply

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Celebrate Spring Equinox with a bird-inspired Animal Flow class. Focus on smooth, light movements, embracing the season's playful and renewing energy

Join a vibrant yoga class , celebrating the spring equinox with a dynamic and colorful practice. Immerse yourself in a harmonious group practice, surrounded by the soothing sounds of the ocean and refreshing sea breeze

This festival symbolizes the triumph of good over evil, the arrival of spring, and the playful, divine love between Radha and Krishna. More than just a day of color-throwing, Holi is an opportunity to reconnect with our spiritual essence, our community, and the simple joy of being alive.

To make your Holi truly special, here are some fun, spiritual, and entertaining rituals that will elevate your celebration.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Journey into the path of self discovery through a yoga based flow of mindful movement that will align your energetic self and your physical body to tune into a self love and confidence focused meditation.

Join us on a journey to explore how we relate to our inner feminine and masculine energies—and what is needed to bring them into a healthy synergy.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Journey into the path of self discovery through a yoga based flow of mindful movement that will align your energetic self and your physical body to tune into a self love and confidence focused meditation.

This festival symbolizes the triumph of good over evil, the arrival of spring, and the playful, divine love between Radha and Krishna. More than just a day of color-throwing, Holi is an opportunity to reconnect with our spiritual essence, our community, and the simple joy of being alive.
To make your Holi truly special, here are some fun, spiritual, and entertaining rituals that will elevate your celebration.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

Seeds of intention: Join us on this special date for the Aquarius New Moon, a time for renewal and fresh starts in community, innovation, and individuality. Together, we'll cultivate inner clarity, release what no longer serves us, and manifest our dreams.

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Journey into the path of self discovery through a yoga based flow of mindful movement that will align your energetic self and your physical body to tune into a self love and confidence focused meditation.

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

We are honored to host the special residence of Khenpo Samdup Rinpoche at IKAL. Join us daily for meditation, prayers, and chants at the Tara Stupa.

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Activate the energy of love and compassion through this multilevel practice, ending with a sound bath for harmonious integration.

The intention of Ajeet’s music is healing and connection; a collective and interwoven experience more than a performance. The band draws elements of Latin and African percussion from Spanish-born Raffa Martinez together with influences and instrumentation from Ireland.

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We invite you to our Valentines Day Cooking Class! Embracing a day full of love as we give thanks in the creations of baked cookie decorations as we share love and gratitude for one another!

A class of expressing our spiritual animal with music, movement in yoga asanas, and play!

Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti