
AGENDA
ENJOY DAYS OF GROWTH, JOY, AND EXPANSION THROUGH OUR EXPERIENCES OF SELF-AWARENESS AND INSPIRATION.

ASHTANGA VINYASA YOGA with Arun
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

FULL SENSORY RESTORATIVE YOGA with Omar
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

ANIMAL FLOW with Ricardo
Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

VIBRATIONAL AWAKENING with Joyce
Unlock inner calm and vitality with our Breathwork, vibrations, and Movement class. Combine conscious breathing, soothing sounds, and gentle movements to release tension, calm the mind, and awaken your full potential.

CACAO FAMILY DANCE with Muta & Ágatha
Join us for a heart-opening Family Day celebration with cacao ceremony and sound healing, nurturing love, unity, and harmony within our families.

FULL SENSORY RESTORATIVE YOGA with Omar
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

ASHTANGA VINYASA YOGA with Arun
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti
VOICE ALCHEMY - RECLAIM YOUR VOICE, RECLAIM YOUR POWER with Lisa Wandhoff
We explore your voice as a sacred healing tool and portal to self-empowerment. Through breath, sound, intuitive vocal expression, and somatic practices, you’ll learn to release emotional blockages, activate your heart voice, and reconnect to your authentic sound

FULL SENSORY RESTORATIVE YOGA with Omar
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

ASHTANGA VINYASA YOGA with Lupe
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti.


VIBRATIONAL AWAKENING with Joyce
Unlock inner calm and vitality with our Breathwork, vibrations, and Movement class. Combine conscious breathing, soothing sounds, and gentle movements to release tension, calm the mind, and awaken your full potential.

ANIMAL FLOW with Madeline
Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

FULL SENSORY RESTORATIVE YOGA with Omar
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

ASHTANGA VINYASA YOGA with Arun
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

ANIMAL FLOW with Madeline
Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

KIDS HOLY WEEK EXTRAVAGANZA! with Kelsey, Mariana and Manu
A full day everyday of the week of kids fun under the sun! Come join us at IKAL 11am - 3pm for kids activities such as kids yoga, dance, arts & craft, cooking class, pool games, easter egg hunts, and more!

FULL SENSORY RESTORATIVE YOGA with Omar
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

ASHTANGA VINYASA YOGA with Arun
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

LUCID DREAMS with Jennifer Sodhi
Dreams are the direct bridge to our communication with spirit.
We will discover the keys of symbols, interpretation and how to build a lucid intuition and
wisdom by unlocking the language of your dreams, including the theme of nightmares and
how to deal with them.

ANIMAL FLOW with Madeline
Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

VINYASA FLOW with Lupe
In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

ASHTANGA VINYASA YOGA with Berenice
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

TANTRIC EXPRESSION WORKSHOP with Frank
This workshop combines various practices like Family Constellation, conscious touch, and Shibari to help participants break down barriers and connect with themselves and others on a deeper level.
By exploring unconscious blocks and rebuilding trust, participants can learn to express themselves more authentically and cultivate meaningful relationships.

ANIMAL FLOW with Madeline
Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

VINYASA FLOW with Lupe
In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

ASHTANGA VINYASA with Arun
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

NEW MOON AND SOLAR ECLIPSE GATHERING with Abuela Maria Luisa
Join Abuela María Luisa for a special talk on the spiritual significance of the New Moon and Solar Eclipse. Share in a sacred space of connection, reflection, and renewal.

ANIMAL FLOW with Madeline
Animal flow is a combination between yoga, martial art, break dance and movement..
It helps improve flexibility, strengthen the abdominal muscles, firm the lower body, prevent muscular and chronic pain by creating real fluidity of movement..
Practice will give you the opportunity to connect the body and the emotions by creating alchemy with music..

FULL SENSORY RESTORATIVE YOGA with Omar
Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

ASHTANGA VINYASA with Arun
Ashtanga Vinyasa Yoga is a traditional method from Mysore, India which includes practising postures in a fixed sequence. It's a dynamic practice based around the three pillars - Ujjayi breathing, Bandha and Drishti

KAVA CIRCLE with David Jimenez Calvo
Kava circle is a sacred and ceremonial elixir coming from a root that aids and relaxes the nervous syste. This workshop is blend of sharing and smooth and gentle restorative techniques to allow the body, mind and soul to relax deeply

WINGS OF SPRING - ANIMAL FLOW with Madeline
Celebrate Spring Equinox with a bird-inspired Animal Flow class. Focus on smooth, light movements, embracing the season's playful and renewing energy

KALEIDOSCOPIC YOGA with Omar
Join a vibrant yoga class , celebrating the spring equinox with a dynamic and colorful practice. Immerse yourself in a harmonious group practice, surrounded by the soothing sounds of the ocean and refreshing sea breeze