
AGENDA
ENJOY DAYS OF GROWTH, JOY, AND EXPANSION THROUGH OUR EXPERIENCES OF SELF-AWARENESS AND INSPIRATION.

VINYASA FLOW with Nath
In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Ixchel
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Ixchel
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

NINJA MEDITATION with The Zen Samurai
Ninjutsu is about adaptability, diversity, and discovering new possibilities. It's about balancing yin and yang, and training to see things from multiple perspectives to uncover new paths

BUDDHIST PRAYERS AND CHANTS with Khenpo Samdup Rinpoche
We are honored to host the special residence of Khenpo Samdup Rinpoche at IKAL. Join us daily for meditation, prayers, and chants at the Tara Stupa.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

THE ZEN SAMURAI with Zen Takai
Samurai Sword Training
For the samurai,
A sword is not just a weapon
It embodies the samurai philosophy.
It is a symbol of balance,
It is also a symbol of peace.
By training the sword,
balance yourself,
Make use of it in modern times as a moving meditation

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

BLUE DEER - FULL MOON RETREAT
Experience 5 Days with Curawaka at IKAL Chichen
Join us for a unique gathering at Chichén Itzá, Yucatán, México.
What activities await you?
* A concert by Curawaka, featuring Earth-inspired music.
* Voice and music workshops, exploring ancestral sounds and rhythms.
* A traditional ceremony guided by the Marakames of the Wixarika Nation.
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PAUSE & RESET with Mother Lotus
Pause & Reset is a 6-day women’s wellness retreat in Tulum designed to nourish the mind, body, and soul. Reconnect, recharge, and gain tools for lasting positive change.
Tulum, where my spiritual journey began, offers a serene sanctuary away from the corporate hustle. Join me in this sacred space to find balance and wholeness. Together, we'll create inner harmony that will radiate outward, transforming our lives and the world around us. I look forward to sharing this transformative experience with you.

VINYASA HANDSTAND FLOW with Nath Cof
In this playful vinyasa flow we will build strength and mobility for a confident handstand practice. as well as learning how to incorporate this inversion to your regular yoga sequences. Join us on the mat to flow and float.

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.


KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

SILENCE MEDITATION
GOENKA
MEDITACIĂ“N
SILENCIO
AUTOBSERVACIĂ“N
ACEPTACIĂ“N
DESAPEGO
GOENKA
MEDITATION
SILENCE
SELF-OBSERVATION
ACCEPTANCE
DETACHMENT

KUNDALINI YOGA with Prakash
Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

WAVY FLOW AND TECHNIQUES with Olajas
Wavy Flow & Techniques
Flow with Ease, Master the Challenge
Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.
Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.