A cycle of cacao gatherings. Learn about the history, current news and benefits of this superfood. Let's consciously share cacao.

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Vinyasa: coordination between breath and movement. In this dynamic flow we will practice meditation in movement, through concentration in the breath, a steady gaze and the energy locks. Includes Green Juice after class

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Practice with your own body weight on the mat. No elements involved.
Deep muscles in the center of the body, spine, abdomen, glutes and pelvis will be worked out.

Immerse yourself in a transformative restorative yoga session designed to rejuvenate your body and mind. This class emphasizes in gentle moves and deep breaths, facilitating a deep release of tension and promoting overall well-being.

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

Come practice Yoga every Thursday with our special guest Teachers!

The 5 principles of Yoga that Sri T. Krishnamacharya brought forth from Tibet.

Guided practice designed to help you release emotions, thoughts, and energies that no longer serve you. Through mindful breathing and visualization techniques, this meditation will guide you to a state of inner peace.

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

Wavy Flow & Techniques
Flow with Ease, Master the Challenge

Embrace the fluidity of transitions, to transform the movement into a seamless meditation, drawing you into a profound state of presence and awareness.

Experience the expansion of your body and gain practical techniques to conquer challenging postures with grace and confidence.

Kundalini Yoga is a spiritual and dynamic practice that aims to awaken the dormant energy located at the base of the spine, known as Kundalini.

Join Khenpo & the Global Sangha to practice meditation, prayers and chants from Tara Stupa in community.

Hatha Yoga is a foundational and widely practiced form of yoga that focuses on achieving balance and unity between the body and mind through physical postures or asanas, breath control or pranayama, and meditation.

We invite you to give thanks in the womb of Mother Earth. Purify your body, mind and spirit.

Open your heart with the medicine of cacao, allow yourself to feel the love and joy of the present moment. Accompany by the beautiful healing frequencies

Experience fun in the sun as we move the body with nature based sand and water games in front of the caribbean sea!

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Kids will explore the shapes, sizes, designs, and structure of nature base materials. The creation of art and design with plants and mother nature!

Connect with your heart, spirituality and the pleasure of existing. Seek to silence the mind, expand your consciousness and break your own limits and fears. Create the life of your dreams!

Vinyasa: coordination between breath and movement. In this dynamic flow we will practice meditation in movement, through concentration in the breath, a steady gaze and the energy locks. Includes Green Juice after class

Pranayama, kriyas, meditations, and mantras.

Dive deep internally to the art of listening to your temple.
Block out external noise, analyze and understand your behavior patterns.

Experiencia inmersiva Silent Disco de comunicación corporal en 3 tiempos: Meditacion-Yoga-ecstatic dance

Practice with your own body weight on the mat. No elements involved.
Deep muscles in the center of the body, spine, abdomen, glutes and pelvis will be worked out.